Psychology
Overcoming Imposter Syndrome: What It Is and How to Handle It
We'll unpack what imposter syndrome is, why it happens, and explore practical ways to deal with it—backed by insights from psychological research.
Productivity
What I Tried: * 25 minutes of focused work, followed by a 5-minute break. * After four rounds, a longer break of 15-20 minutes. What Worked Well: * A Mental Game-Changer: Setting a timer for just 25 minutes helped me trick my brain into focusing. I’d tell myself, “I can do anything
Self Development
We often talk about achieving goals, completing tasks, or improving daily routines. But there’s a deeper layer that truly drives transformation: our identity.
Productivity
We’ve all been told to set goals. Lose 20 pounds. Hit a revenue target. Write a book. But what happens when we achieve them? Often, we’re left feeling adrift, wondering, “What’s next?” Or worse, we don’t hit the goal and spiral into frustration. What if there’
We'll unpack what imposter syndrome is, why it happens, and explore practical ways to deal with it—backed by insights from psychological research.
We often talk about achieving goals, completing tasks, or improving daily routines. But there’s a deeper layer that truly drives transformation: our identity.
We’ve all been told to set goals. Lose 20 pounds. Hit a revenue target. Write a book. But what happens when we achieve them? Often, we’re left feeling adrift, wondering, “What’s next?” Or worse, we don’t hit the goal and spiral into frustration. What if there’
What guides your decisions, shapes your aspirations, and defines the kind of life you want to lead?
Starting strong can sometimes feel overwhelming. Here’s 7 tips on how to start 2025 on a positive note by setting realistic goals and creating a plan to make them happen.
Top 11 Key Points and Lessons from The Psychology of Money by Morgan Housel
Get actionable insights every Sunday.
My Honest Take on Pomodoro, Time-Blocking, and Habit Trackers
What guides your decisions, shapes your aspirations, and defines the kind of life you want to lead?
Starting strong can sometimes feel overwhelming. Here’s 7 tips on how to start 2025 on a positive note by setting realistic goals and creating a plan to make them happen.
Top 11 Key Points and Lessons from The Psychology of Money by Morgan Housel
Key Points and Lessons from Make Time by Jake Knapp and John Zeratsky
Exploring what works for me and trying to find balance in a busy life.
A reflection on the tools and habits I’ve been experimenting with and the lessons I’ve learned so far.
If there’s one word that describes my life right now, it’s “juggling.” Between being a new parent, running businesses, studying psychology, and trying to maintain some semblance of personal growth, balance often feels like a distant concept. It’s not something I’ve mastered or even come close
This isn’t about offering solutions. It’s about sharing what I’ve been through, what I’ve tried, and how I’m still working to find balance in the midst of it all.
The potential is fascinating, and the questions it raises are equally thought-provoking.
For many, the word "amateur" carries a sense of inadequacy or lack of skill. For me, though, it has become a way to approach life with curiosity and openness.
Here’s why mental health matters in business and how prioritizing it can lead to sustainable growth and success.