Mental Health
Trying to Understand Burnout: A Journey to Balance
This isn’t about offering solutions. It’s about sharing what I’ve been through, what I’ve tried, and how I’m still working to find balance in the midst of it all.
Psychology
Psychology
How AI Is Changing Mental Health Care: My Thoughts and Observations
The potential is fascinating, and the questions it raises are equally thought-provoking.
Psychology
Why Mental Health Matters in Business: Insights from Nafseeti
Here’s why mental health matters in business and how prioritizing it can lead to sustainable growth and success.
Time Management
The Psychology of Time Management: Tools for Busy Professionals
Time is one of our most valuable resources, yet it often feels like there’s never enough of it. For busy professionals juggling multiple roles—as entrepreneurs, parents, students, or leaders—time management is both an art and a science. By understanding the psychology behind how we perceive and use